Room temperature water refers to water that is at a comfortable and moderate temperature, typically around 68-77°F (20-25°C). This is generally considered to be the ideal temperature for drinking water, as it is neither too cold nor too hot.
Room temperature water is often preferred for hydration, as it is easily absorbed by the body and can help regulate body temperature. It is also believed to be beneficial for digestion, as cold water can sometimes slow down the digestive process.
Some people choose to drink room temperature water over cold water because it is easier on the teeth and throat, and can help alleviate congestion and throat irritation. It is also commonly used in cooking and baking recipes that call for water at room temperature.
Overall, room temperature water is a convenient and refreshing option for staying hydrated throughout the day.
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